Flexibility is an important component of Fitness. It is the ability of the muscle to lengthen and allow the joints to improve the range of motion. Continue reading
The human race has superior intellect over every other living creature and our values guide our behaviour. They provide us with a personal code of conduct. Treating people with respect is a core value that should simply be a part of the fabric of society. Having respect for those around us is Civility. However, there is so much chaos in today’s world because of the absence of the same. Continue reading
We take pride in our Intelligence Quotient (IQ) and it is what we want our children to aspire too. But somewhere, something very vital has gone amiss. In Spite of all the degrees and laurels, all the material wealth and instant gratification of all desires, we are still unable to find true happiness and wisdom. In fact, we are more fractured than ever and grappling with everyday anxiety and misery. Continue reading
Food preferences are formed in early childhood and affect an individual’s eating habits for life. Starting early is of paramount importance in developing children, so as to ensure they grow up to live healthy and successful lives.
Have you ever wondered as to why the strongest land mammal on earth, the elephant, which can uproot a tree as easily as you and I, can break a toothpick, remains tied down by a chain tied to a flimsy peg? Continue reading
Parenting is something we all have experienced. Our parents parenting us; we parenting our children. And although many people teach about parenting, the fact is that in today’s fast-paced technological society, relatively few do well when it comes to handling their own children.
Having a child is a privilege because it is life happening through us. However, many times as parents we knowingly or unknowingly take wrongful advantage of this privilege.
Our brains are plastic in the sense of the dictionary definition: “capable of being shaped or formed”. In biology, plasticity refers to the capacity of living things to mould themselves to new conditions. Continue reading