The demand for exotic fruits and vegetables from all around the world has increased gradually over the years. Supermarkets are expanding their collection of the same to attract more and more customers. Many fruits and vegetables which are not in season are also made available, much to the consumers delight. Continue reading
Eating healthy and having an active lifestyle are fundamental to our physical and mental fitness. Continue reading
Flexibility is an important component of Fitness. It is the ability of the muscle to lengthen and allow the joints to improve the range of motion. Continue reading
We take pride in our Intelligence Quotient (IQ) and it is what we want our children to aspire too. But somewhere, something very vital has gone amiss. In Spite of all the degrees and laurels, all the material wealth and instant gratification of all desires, we are still unable to find true happiness and wisdom. In fact, we are more fractured than ever and grappling with everyday anxiety and misery. Continue reading
Food preferences are formed in early childhood and affect an individual’s eating habits for life. Starting early is of paramount importance in developing children, so as to ensure they grow up to live healthy and successful lives.
Have you ever wondered as to why the strongest land mammal on earth, the elephant, which can uproot a tree as easily as you and I, can break a toothpick, remains tied down by a chain tied to a flimsy peg? Continue reading